with
Mark Schrader & Kath Mitchell
Wangapeka Study & Retreat Centre
Where do I start?
Beginning Now is now in its 12th year at Wangapeka and s a wonderful opportunity to develop or refresh a regular meditation practice in a genuinely supportive retreat environment. For those new to meditation, it is an opportunity to build your confidence, receive encouragement, and ask questions. For people with experience, it provides an overview, context and skillful tools to enhance your existing practice.
Together we will study and practice the very effective meditation on Breathing. This is a rich meditation, and one of the oldest, that has been taught and practiced continuously since the time of the Buddha. This meditation is founded on and naturally supports a commitment to living an ethical life, providing a practical path for those who aspire to live in the world more wisely and compassionately. Through developing focus, calm and clarity of mind the breathing meditation supports our understanding and experience of inter-connectedness. It is designed to lead us gradually and skillfully full the experience of healing and freedom.
The course will be predominantly silent and includes clear meditation instruction, time for individual practice, opportunities for questions and sharing in the group as well as space to enjoy just being at the Wangapeka Centre – a truly beautiful environment. To support the meditation participants will be guided in gentle movement classes, bringing ease to body and mind. Taking some time to retreat is a true gift for yourself and others and this course will equip you with the confidence and the skills to practice well in the midst of your daily life.
The facilitators, Kath Mitchell and Mark Schrader, are experienced meditators who bring their creativity, care and skills to this retreat.
Mark has appreciated co-facilitating various Community-led Courses at Wangapeka Study and Retreat Centre and has an extensive background in meditation and continues to keep a regular daily meditation practice spanning many years. He has a respectful style of teaching that encourages each person to touch into their own inherent wisdom. He teaches with humour and kindness. Mark began working in the field of Mental Health about 20 years ago and currently works as a counsellor in Nelson where he lives with his partner, Kath.
Kath completed her first meditation retreat with Tarchin Hearn in 1989. She has studied Dharma with Bonni Ross for over twenty-five years and continues to cherish this precious opportunity. Kath is a teacher and offers meditation retreats, workshops and meditation instruction at Wangapeka and in Nelson. She loves to practice Dharma and study in community, because the wisdom of the group is a powerful and beautiful path to transformation; and that is always a joy to witness and experience together!
The retreat takes place on the beautiful Wangapeka whenua nestled in stunning native forests with expansive views down the Wangapeka valley. The land itself provides a healing sanctuary surrounded by mature trees and offering the perfect environment for reflection and reconnection with nature.
Accommodation is included in the price of the retreat, with all rooms being comfortable and well-appointed with single beds and electric heating. Shared bathroom facilities are conveniently located close to all rooms.
All meals are included in this retreat to support the your well-being and focus. Our kitchen team prepares nourishing vegetarian food to sustain and delight you throughout your stay. Specific dietary requirements can be accommodated and self-catering is also possible if you prefer to bring and prepare your own food.
This teaching room is beautifully crafted and has been used for a wide variety of teaching for over 20 years. It has a wooden parquet floor and a pot belly stove to keep away winter chills. Set amongst beautiful mature trees, it offers a charming view looking down the Wangapeka valley, creating an inspiring environment for movement and meditation practices.
The original building at Wangapeka, the Main Hall serves as the heart of community life with its combined living and dining room, library, and welcoming wood burner. Tea, coffee, and snacks are freely available here throughout your stay. Whether you choose to relax in the cosy interior or step out onto the porch to enjoy the expansive views, this space invites connection and contemplation. The hall also houses the kitchen, bathroom facilities, and laundry for your convenience.
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