with
Kath Mitchell
Wangapeka Study & Retreat Centre
We all have the same innate, boundless loving capacity. Kindness, a natural quality that is already present within us, can be cultivated, nurtured and offered to ourselves and others. In this weekend retreat we will learn the healing, generous and liberating meditation practice of Loving-Kindness.
Our exploration will be nourished by the supportive natural environment of the Wangapeka Study and Retreat Centre. Meditation and creative activities will be offered so you can explore Loving-Kindness in different ways.
In many people’s experience, it is often easier to be kind to others, than to be kind to ourselves. As our hearts soften, kindness towards ourselves and all of life grows and we open more fully to the reality of here and now, and feel truly present. Through this process a greater sense of flow and everyday goodness in our lives can unfold.
This retreat is suitable for beginners and people with meditation experience.
Kath Mitchell has been studying Dharma for 30 years, and completed her first meditation retreat with Tarchin Hearn in 1989. She has studied with Bonni Ross over twenty years and continues to cherish this precious opportunity. Kath teaches meditation in a collaborative style. She offers courses and retreats at Wangapeka and in Nelson. She loves to practice Dharma in community because the wisdom of the group is a powerful and beautiful path to transformation; and that’s a joy to witness and experience together!
The retreat takes place on the beautiful Wangapeka whenua nestled in stunning native forests with expansive views down the Wangapeka valley. The land itself provides a healing sanctuary surrounded by mature trees and offering the perfect environment for reflection and reconnection with nature.
Accommodation is included in the price of the retreat, with all rooms being comfortable and well-appointed with single beds and electric heating. Shared bathroom facilities are conveniently located close to all rooms.
All meals are included in this retreat to support the your well-being and focus. Our kitchen team prepares nourishing vegetarian food to sustain and delight you throughout your stay. Specific dietary requirements can be accommodated and self-catering is also possible if you prefer to bring and prepare your own food.
This teaching room is beautifully crafted and has been used for a wide variety of teaching for over 20 years. It has a wooden parquet floor and a pot belly stove to keep away winter chills. Set amongst beautiful mature trees, it offers a charming view looking down the Wangapeka valley, creating an inspiring environment for movement and meditation practices.
The original building at Wangapeka, the Main Hall serves as the heart of community life with its combined living and dining room, library, and welcoming wood burner. Tea, coffee, and snacks are freely available here throughout your stay. Whether you choose to relax in the cosy interior or step out onto the porch to enjoy the expansive views, this space invites connection and contemplation. The hall also houses the kitchen, bathroom facilities, and laundry for your convenience.
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